September 22, 2020 | Category: News
Getting enough fluids is incredibly important for our health, and even more so the older we get. After all, our bodies are made up of mostly water, and our organs need water in order to function properly and remain healthy. It may seem so simple to drink water, but there are so many things that can cause us to lose fluids without even realising it. Here’s our top tips on how to prevent, detect and treat dehydration in older adults.
